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Carbs in Terrasoul Super Foods Raw Black Chia Seeds
Terrasoul Super Foods Raw Black Chia Seeds (2 tbsp) contains 7g total carbs, 1g net carbs, 4.5g fat, 3g protein, and 70 calories.
Net Carbs
1 g
Fiber
6 g
Total Carbs
7 g
Protein
3 g
Fats
4.5 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
70 kCal
Total Carbs
7 g
Net Carbs
1 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
