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Express Porridge Original With 180ml Semi Skimmed Milk

Carbs in Sainsbury's Express Porridge Original With 180ml Semi Skimmed Milk

Sainsbury's Express Porridge Original With 180ml Semi Skimmed Milk (1 sachet) contains 27.9g total carbs, 25g net carbs, 5g fat, 9.3g protein, and 188 calories.

Net Carbs

25 g
Fiber

2.9 g
Total Carbs

27.9 g
Protein

9.3 g
Fats

5 g

188 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 0g

Nutrient

Value

Calories

188.1 kCal
Total Carbs

27.9 g
- Net Carbs
  
  25 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  8.7 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg