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Oat So Simple Multi Grain Original Porridge With 140ml Of Semi Skimmed Milk

Carbs in Quaker Oats Oat So Simple Multi Grain Original Porridge With 140ml Of Semi Skimmed Milk

Quaker Oats Oat So Simple Multi Grain Original Porridge With 140ml Of Semi Skimmed Milk (1 serving) contains 20.2g total carbs, 17g net carbs, 1.2g fat, 2.6g protein, and 96 calories.

Net Carbs

17 g
Fiber

3.2 g
Total Carbs

20.2 g
Protein

2.6 g
Fats

1.2 g

96 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 27g

Nutrient

Value

Calories

95.6 kCal
Total Carbs

20.2 g
- Net Carbs
  
  17 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg