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Raisin Bran With 0.5 Cup Skim Milk

Carbs in Market Pantry Raisin Bran With 0.5 Cup Skim Milk

Market Pantry Raisin Bran With 0.5 Cup Skim Milk (1 cup) contains 52g total carbs, 45g net carbs, 1g fat, 8g protein, and 230 calories.

Net Carbs

45 g
Fiber

7 g
Total Carbs

52 g
Protein

8 g
Fats

1 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 59g

Nutrient

Value

Calories

230 kCal
Total Carbs

52 g
- Net Carbs
  
  45 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

300 mg
Potassium

520 mg
Sodium

295 mg
Zinc

4.5 mg
Copper

0.2 mg
Folate

200 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

1.2 mg
Vitamin D

3.5 mcg