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Portabella Parmesan Risotto

Carbs in Healthy Choice Portabella Parmesan Risotto

Healthy Choice Portabella Parmesan Risotto (1 meal) contains 35g total carbs, 31g net carbs, 4g fat, 9g protein, and 220 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    9 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    780 mg

  • Sodium

    590 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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