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Organic Cranberry Orange Oatmeal With Flax & Chia

Carbs in Bob's Red Mill Organic Cranberry Orange Oatmeal With Flax & Chia

Bob's Red Mill Organic Cranberry Orange Oatmeal With Flax & Chia (1 container) contains 47g total carbs, 39g net carbs, 7g fat, 8g protein, and 280 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    8 g

  • Fats

    7 g

280 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg