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Organic Oatmeal With Flax & Chia

Carbs in Bob's Red Mill Organic Oatmeal With Flax & Chia

Bob's Red Mill Organic Oatmeal With Flax & Chia (1 container) contains 46g total carbs, 38g net carbs, 7g fat, 9g protein, and 280 calories.

Net Carbs

38 g
Fiber

8 g
Total Carbs

46 g
Protein

9 g
Fats

7 g

280 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 70g

Nutrient

Value

Calories

280 kCal
Total Carbs

46 g
- Net Carbs
  
  38 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg