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Instant Chia Oatmeal Cinnamon & Cranberry

Carbs in Simple Truth Organic Instant Chia Oatmeal Cinnamon & Cranberry

Simple Truth Organic Instant Chia Oatmeal Cinnamon & Cranberry (1 packet) contains 32g total carbs, 28g net carbs, 2.5g fat, 4g protein, and 170 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

4 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 42g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg