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The Original Corn Flakes

Carbs in Kellogg's The Original Corn Flakes

Kellogg's The Original Corn Flakes (1 bowl) contains 25.9g total carbs, 25g net carbs, 0.3g fat, 2.1g protein, and 115 calories.

  • Net Carbs

    25 g

  • Fiber

    0.9 g

  • Total Carbs

    25.9 g

  • Protein

    2.1 g

  • Fats

    0.3 g

115 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115 kCal

  • Total Carbs

    25.9 g

    • Net Carbs

      25 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Sodium

    150 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    2.5 mcg

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