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Oatmeal Crisp Maple Nut Flavour

Carbs in General Mills Oatmeal Crisp Maple Nut Flavour

General Mills Oatmeal Crisp Maple Nut Flavour (1 cup) contains 47g total carbs, 42g net carbs, 2.5g fat, 6g protein, and 220 calories.

Net Carbs

42 g
Fiber

5 g
Total Carbs

47 g
Protein

6 g
Fats

2.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 58g

Nutrient

Value

Calories

220 kCal
Total Carbs

47 g
- Net Carbs
  
  42 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

9 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

180 mg
Sodium

125 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg