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Oatmeal Crisp Maple Nut Flavour Plus 125ml Skim Milk

Carbs in General Mills Oatmeal Crisp Maple Nut Flavour Plus 125ml Skim Milk

General Mills Oatmeal Crisp Maple Nut Flavour Plus 125ml Skim Milk (1 cup) contains 47g total carbs, 43g net carbs, 2.5g fat, 5g protein, and 270 calories.

Net Carbs

43 g
Fiber

4 g
Total Carbs

47 g
Protein

5 g
Fats

2.5 g

270 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 58g

Nutrient

Value

Calories

270 kCal
Total Carbs

47 g
- Net Carbs
  
  43 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

9 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

160 mg
Sodium

115 mg
Zinc

2.3 mg
Folate

80 mcg
Vitamin A

120 mcg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

2.5 mcg