#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Traditional White Continental Cob

Carbs in Cobs Bread Traditional White Continental Cob

Cobs Bread Traditional White Continental Cob (2 slices) contains 25g total carbs, 24g net carbs, 0.1g fat, 4g protein, and 130 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

4 g
Fats

0.1 g

130 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 54g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg