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Jamaican Oxtail Stew

Carbs in Jamaican Oxtail Stew

Jamaican Oxtail Stew (1 serving) contains 15g total carbs, 0g net carbs, 12g fat, 15g protein, and 312 calories.

  • Net Carbs

    0 g

  • Fiber

    15 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    12 g

312 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    312 kCal

  • Total Carbs

    15 g

    • Net Carbs

      0 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    12 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      4 g

    • Cholesterol

      82 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5 mg

  • Potassium

    284 mg

  • Sodium

    616 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0 mcg

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