#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Life's Getting Fresher Kale Chopped Salad Kit

Carbs in Giant Eagle Life's Getting Fresher Kale Chopped Salad Kit

Giant Eagle Life's Getting Fresher Kale Chopped Salad Kit (1 cup) contains 15g total carbs, 13g net carbs, 14g fat, 5g protein, and 200 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

5 g
Fats

14 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

200 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

270 mg
Vitamin A

900 mcg
Vitamin C

48 mg
Vitamin D

0 mcg