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Split Pea And Potato Soup

Carbs in Fig Food Co Split Pea And Potato Soup

Fig Food Co Split Pea And Potato Soup (1 cup) contains 23g total carbs, 15g net carbs, 2g fat, 7g protein, and 140 calories.

  • Net Carbs

    15 g

  • Fiber

    8 g

  • Total Carbs

    23 g

  • Protein

    7 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      15 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    340 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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