#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ancient Grains & Fruits Superfood

Carbs in Essential 10 Ancient Grains & Fruits Superfood

Essential 10 Ancient Grains & Fruits Superfood (1 scoop) contains 14g total carbs, 1g net carbs, 0.5g fat, 1g protein, and 35 calories.

Net Carbs

1 g
Fiber

13 g
Total Carbs

14 g
Protein

1 g
Fats

0.5 g

35 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 16g

Nutrient

Value

Calories

35 kCal
Total Carbs

14 g
- Net Carbs
  
  1 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

120 mg
Iron

0.2 mg
Phosphorus

20 mg
Potassium

55 mg
Sodium

30 mg
Folate

8 mcg
Vitamin A

0 mcg
Vitamin B6

0 mg
Vitamin C

15 mg
Vitamin D

0 mcg
Vitamin K

8 mcg