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Organic Granola With Ancient Grains & Seeds And Superfoods

Carbs in Good & Gather Organic Granola With Ancient Grains & Seeds And Superfoods

Good & Gather Organic Granola With Ancient Grains & Seeds And Superfoods (1 serving) contains 19g total carbs, 16g net carbs, 5g fat, 3g protein, and 140 calories.

Net Carbs

16 g
Fiber

3 g
Total Carbs

19 g
Protein

3 g
Fats

5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

19 g
- Net Carbs
  
  16 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1 mg
Potassium

100 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

22 mg