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Simply 2% Plain Nature Yogurt

Carbs in Island Farms Simply 2% Plain Nature Yogurt

Island Farms Simply 2% Plain Nature Yogurt (1 serving) contains 14g total carbs, 14g net carbs, 4g fat, 10g protein, and 140 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

10 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 175g

Nutrient

Value

Calories

140 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

125 mg
Vitamin A

225 mcg
Vitamin C

1.2 mg
Vitamin D

2 mcg