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Carbs in Simply Nature Plain Whole Milk Yogurt
Simply Nature Plain Whole Milk Yogurt (1 cup) contains 12g total carbs, 12g net carbs, 9g fat, 8g protein, and 160 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
8 g
Fats
9 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
160 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
8 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Potassium
390 mg
Sodium
120 mg
Vitamin A
120 mcg
Vitamin D
2.5 mcg
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