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Carbs in Baker Josef's Organic Coconut Flour
Baker Josef's Organic Coconut Flour (0.25 cup) contains 21g total carbs, 8g net carbs, 5g fat, 6g protein, and 150 calories.
Net Carbs
8 g
Fiber
13 g
Total Carbs
21 g
Protein
6 g
Fats
5 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
150 kCal
Total Carbs
21 g
Net Carbs
8 g
Fiber
13 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
