#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Romanian Corn Puffs

Carbs in Gusturi Romanesti Romanian Corn Puffs

Gusturi Romanesti Romanian Corn Puffs (1 bag) contains 30g total carbs, 29.1g net carbs, 8.9g fat, 2.7g protein, and 214 calories.

  • Net Carbs

    29.1 g

  • Fiber

    0.9 g

  • Total Carbs

    30 g

  • Protein

    2.7 g

  • Fats

    8.9 g

214 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    213.7 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    8.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg