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Carbs in Marks & Spencer Melting Middle Lemon Sole & Mixed Peppers Fishcakes
Marks & Spencer Melting Middle Lemon Sole & Mixed Peppers Fishcakes (1 fishcake) contains 24g total carbs, 22g net carbs, 9g fat, 11g protein, and 216 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
11 g
Fats
9 g
216 cals
Nutritional Facts
- Serving Size: 1 fishcake
- Serving Weight: 0g
Nutrient
Value
Calories
216.3 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
420 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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