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Melting Middle Lemon Sole & Mixed Peppers Fishcakes

Carbs in Marks & Spencer Melting Middle Lemon Sole & Mixed Peppers Fishcakes

Marks & Spencer Melting Middle Lemon Sole & Mixed Peppers Fishcakes (1 fishcake) contains 24g total carbs, 22g net carbs, 9g fat, 11g protein, and 216 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

11 g
Fats

9 g

216 cals

Quantity

Serving Size

Serving Size: 1 fishcake
Serving Weight: 0g

Nutrient

Value

Calories

216.3 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

11 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

420 mg
Vitamin A

0 mcg
Vitamin D

0 mcg