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Recipes Whole Grain Apple Waffles

Carbs in Whole Foods Market Recipes Whole Grain Apple Waffles

Whole Foods Market Recipes Whole Grain Apple Waffles (1 serving) contains 23g total carbs, 21g net carbs, 4.5g fat, 5g protein, and 150 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

5 g
Fats

4.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 89g

Nutrient

Value

Calories

150 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg