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Nut Crusters Coating Mix Macadamia Coconut

Carbs in Kariba Farms Nut Crusters Coating Mix Macadamia Coconut

Kariba Farms Nut Crusters Coating Mix Macadamia Coconut (4 tablespoons) contains 11g total carbs, 9g net carbs, 12g fat, 3g protein, and 164 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

3 g
Fats

12 g

164 cals

Quantity

Serving Size

Serving Size: 4 tablespoons
Serving Weight: 28g

Nutrient

Value

Calories

164 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Phosphorus

30 mg
Potassium

60 mg
Sodium

123 mg
Vitamin A

0 mcg
Vitamin D

0 mcg