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Super Seed & Fruit Granola

Carbs in Safeway Super Seed & Fruit Granola

Safeway Super Seed & Fruit Granola (0.33 cup) contains 34g total carbs, 31g net carbs, 11g fat, 5g protein, and 250 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    11 g

250 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    1 mg

  • Potassium

    169 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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