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Carbs in Manson St Bakehouse Super Seed & Fruit Granola
Manson St Bakehouse Super Seed & Fruit Granola (1 serving) contains 25g total carbs, 23g net carbs, 11g fat, 4g protein, and 230 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
4 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 55g
Nutrient
Value
Calories
230 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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