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Eggplant Boiled With Salt

Carbs in Eggplant Boiled With Salt

Eggplant Boiled With Salt (1 cup (1" cubes)) contains 8.1g total carbs, 5.6g net carbs, 0.2g fat, 0.8g protein, and 33 calories.

  • Net Carbs

    5.6 g

  • Fiber

    2.5 g

  • Total Carbs

    8.1 g

  • Protein

    0.8 g

  • Fats

    0.2 g

33 cals

Nutritional Facts

  • Serving Size: 1 cup (1" cubes)
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    32.7 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      5.6 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.9 mg

  • Iron

    0.3 mg

  • Magnesium

    10.9 mg

  • Phosphorus

    14.9 mg

  • Potassium

    121.8 mg

  • Sodium

    236.6 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.1 mcg

  • Folate

    13.9 mcg

  • Vitamin A

    11 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.4 mg

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