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Special Flakes With Red Berries

Carbs in Tesco Special Flakes With Red Berries

Tesco Special Flakes With Red Berries (1 serving) contains 24g total carbs, 22.9g net carbs, 0.5g fat, 2.2g protein, and 112 calories.

  • Net Carbs

    22.9 g

  • Fiber

    1.1 g

  • Total Carbs

    24 g

  • Protein

    2.2 g

  • Fats

    0.5 g

112 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    112.3 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.2 mg

  • Sodium

    90 mg

  • Folate

    116 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    2.9 mcg