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Carbs in Tesco Special Flakes With Red Berries
Tesco Special Flakes With Red Berries (1 serving) contains 24g total carbs, 22.9g net carbs, 0.5g fat, 2.2g protein, and 112 calories.
Net Carbs
22.9 g
Fiber
1.1 g
Total Carbs
24 g
Protein
2.2 g
Fats
0.5 g
112 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
112.3 kCal
Total Carbs
24 g
Net Carbs
22.9 g
Fiber
1.1 g
Starch
-
Sugar
4.7 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5.2 mg
Sodium
90 mg
Folate
116 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.8 mg
Vitamin B6
0.6 mg
Vitamin B12
1.7 mcg
Vitamin D
2.9 mcg
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