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Australian Sunflower Kernels

Carbs in Natural Grocer Australian Sunflower Kernels

Natural Grocer Australian Sunflower Kernels (1 serving) contains 4.6g total carbs, 4.6g net carbs, 21g fat, 8.3g protein, and 234 calories.

Net Carbs

4.6 g
Fiber

0 g
Total Carbs

4.6 g
Protein

8.3 g
Fats

21 g

234 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

233.8 kCal
Total Carbs

4.6 g
- Net Carbs
  
  4.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

3.6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg