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Carbs in Fish Whiting Mixed Species Raw
Fish Whiting Mixed Species Raw (1 fillet) contains 0g total carbs, 0g net carbs, 1.2g fat, 16.8g protein, and 83 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
16.8 g
Fats
1.2 g
83 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 92g
Nutrient
Value
Calories
82.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16.9 g
Fat
1.2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
61.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
44.2 mg
Iron
0.3 mg
Magnesium
19.3 mg
Phosphorus
204.2 mg
Potassium
229.1 mg
Sodium
66.2 mg
Zinc
0.8 mg
Copper
0 mg
Selenium
29.5 mcg
Folate
12 mcg
Vitamin A
27.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
2.1 mcg
Vitamin D
1.3 mcg
Vitamin K
0.1 mcg
Vitamin E
0.3 mg
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