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Carbs in Fish Grouper Mixed Species Raw
Fish Grouper Mixed Species Raw (1 fillet) contains 0g total carbs, 0g net carbs, 2.6g fat, 50.2g protein, and 238 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
50.2 g
Fats
2.6 g
238 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 259g
Nutrient
Value
Calories
238.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
50.2 g
Fat
2.6 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.6 g
Cholesterol
95.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
69.9 mg
Iron
2.3 mg
Magnesium
80.3 mg
Phosphorus
419.6 mg
Potassium
1251 mg
Sodium
137.3 mg
Zinc
1.2 mg
Copper
0.1 mg
Selenium
94.5 mcg
Folate
23.3 mcg
Vitamin A
111.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.8 mg
Vitamin B12
1.6 mcg
Vitamin D
0 mcg
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