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Special K Original Rice & Wheat Cereal

Carbs in Kellog's Special K Original Rice & Wheat Cereal

Kellog's Special K Original Rice & Wheat Cereal (1 cup) contains 28g total carbs, 23.6g net carbs, 0.4g fat, 3.5g protein, and 126 calories.

Net Carbs

23.6 g
Fiber

4.4 g
Total Carbs

28 g
Protein

3.5 g
Fats

0.4 g

126 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

126 kCal
Total Carbs

28 g
- Net Carbs
  
  23.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  8.2 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

269 mg
Folate

80 mcg
Vitamin A

180 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

20 mg
Vitamin D

0 mcg