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Carbs in Genius Soft & Tasty Seeded Rolls
Genius Soft & Tasty Seeded Rolls (1 roll) contains 34g total carbs, 28.7g net carbs, 9.8g fat, 4.2g protein, and 241 calories.
Net Carbs
28.7 g
Fiber
5.3 g
Total Carbs
34 g
Protein
4.2 g
Fats
9.8 g
241 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 75g
Nutrient
Value
Calories
241.2 kCal
Total Carbs
34 g
Net Carbs
28.7 g
Fiber
5.3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4.2 g
Fat
9.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
194 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
