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Carbs in Portofino Ciabatta Bun
Portofino Ciabatta Bun (1 bun) contains 42g total carbs, 40g net carbs, 3g fat, 8g protein, and 230 calories.
Net Carbs
40 g
Fiber
2 g
Total Carbs
42 g
Protein
8 g
Fats
3 g
230 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 100g
Nutrient
Value
Calories
230 kCal
Total Carbs
42 g
Net Carbs
40 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Sodium
450 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
