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Whole Grain Bread

Carbs in Organic Country Power Whole Grain Bread

Organic Country Power Whole Grain Bread (1 slice) contains 12g total carbs, 4g net carbs, 0.4g fat, 3g protein, and 66 calories.

  • Net Carbs

    4 g

  • Fiber

    8 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    0.4 g

66 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    66 kCal

  • Total Carbs

    12 g

    • Net Carbs

      4 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Magnesium

    32 mg

  • Phosphorus

    110 mg

  • Sodium

    181 mg

  • Zinc

    0.9 mg

  • Folate

    36 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    6.2 mg

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