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Frozen Brussels Sprouts

Carbs in Essential Waitrose Frozen Brussels Sprouts

Essential Waitrose Frozen Brussels Sprouts (1 serving) contains 7.9g total carbs, 4.1g net carbs, 1.4g fat, 3.5g protein, and 50 calories.

Net Carbs

4.1 g
Fiber

3.8 g
Total Carbs

7.9 g
Protein

3.5 g
Fats

1.4 g

50 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

50.4 kCal
Total Carbs

7.9 g
- Net Carbs
  
  4.1 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg