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Carbs in Co-op Frozen Brussels Sprouts
Co-op Frozen Brussels Sprouts (0.5 cup) contains 8g total carbs, 4g net carbs, 0.4g fat, 4g protein, and 50 calories.
Net Carbs
4 g
Fiber
4 g
Total Carbs
8 g
Protein
4 g
Fats
0.4 g
50 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
50 kCal
Total Carbs
8 g
Net Carbs
4 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
4 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
10 mg
Vitamin A
120 mcg
Vitamin C
60 mg
Vitamin D
0 mcg
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