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Mixed Vegetables

Carbs in Pantry Essentials Mixed Vegetables

Pantry Essentials Mixed Vegetables (0.67 cup) contains 14g total carbs, 11g net carbs, 0g fat, 3g protein, and 70 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    85 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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