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Cage Free Three Cheese Omelets

Carbs in Egg-land's Best Cage Free Three Cheese Omelets

Egg-land's Best Cage Free Three Cheese Omelets (1 omlete) contains 5g total carbs, 5g net carbs, 17g fat, 15g protein, and 230 calories.

Net Carbs

5 g
Fiber

0 g
Total Carbs

5 g
Protein

15 g
Fats

17 g

230 cals

Quantity

Serving Size

Serving Size: 1 omlete
Serving Weight: 122g

Nutrient

Value

Calories

230 kCal
Total Carbs

5 g
- Net Carbs
  
  5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  135 mg
Glycemic Load

-

Supplemental

Value

Calcium

225 mg
Iron

0.8 mg
Potassium

159 mg
Sodium

800 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.5 mg
Vitamin B12

1.8 mcg
Vitamin D

3.4 mcg