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Smart Ones Three Cheese Omelet

Carbs in Weight Watchers Smart Ones Three Cheese Omelet

Weight Watchers Smart Ones Three Cheese Omelet (1 package) contains 20g total carbs, 16g net carbs, 7g fat, 13g protein, and 200 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

13 g
Fats

7 g

200 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 170g

Nutrient

Value

Calories

200 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

7 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  95 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Sodium

420 mg
Vitamin A

90 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg