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Carbs in Crystal Farms Chef's Omelet Three Cheese
Crystal Farms Chef's Omelet Three Cheese (1 omelet) contains 5g total carbs, 5g net carbs, 17g fat, 16g protein, and 240 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
16 g
Fats
17 g
240 cals
Nutritional Facts
- Serving Size: 1 omelet
- Serving Weight: 122g
Nutrient
Value
Calories
240 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
180 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
0.7 mg
Sodium
710 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
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