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Special K Honey Almond Cereal

Carbs in Kellog's Special K Honey Almond Cereal

Kellog's Special K Honey Almond Cereal (0.67 cup) contains 22g total carbs, 21.3g net carbs, 1g fat, 5.3g protein, and 120 calories.

Net Carbs

21.3 g
Fiber

0.7 g
Total Carbs

22 g
Protein

5.3 g
Fats

1 g

120 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 30g

Nutrient

Value

Calories

119.5 kCal
Total Carbs

22 g
- Net Carbs
  
  21.3 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  7.2 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

160 mg
Iron

2.4 mg
Sodium

130 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg