#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mini Meatloaves Plus Homemade Ketchup With Garlic Smashed Potatoes

Carbs in Prep Pared Mini Meatloaves Plus Homemade Ketchup With Garlic Smashed Potatoes

Prep Pared Mini Meatloaves Plus Homemade Ketchup With Garlic Smashed Potatoes (0.5 meal) contains 60g total carbs, 55g net carbs, 20g fat, 29g protein, and 520 calories.

  • Net Carbs

    55 g

  • Fiber

    5 g

  • Total Carbs

    60 g

  • Protein

    29 g

  • Fats

    20 g

520 cals

Nutritional Facts

  • Serving Size: 0.5 meal
  • Serving Weight: 411g

Nutrient

Value

  • Calories

    520 kCal

  • Total Carbs

    60 g

    • Net Carbs

      55 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      170 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    150 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg