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Roasted Garlic Creamy Smashed Potatoes

Carbs in Optavia Roasted Garlic Creamy Smashed Potatoes

Optavia Roasted Garlic Creamy Smashed Potatoes (1 sachet) contains 15g total carbs, 11g net carbs, 0.5g fat, 11g protein, and 110 calories.

Net Carbs

11 g
Fiber

4 g
Total Carbs

15 g
Protein

11 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 32g

Nutrient

Value

Calories

110 kCal
Total Carbs

15 g
- Net Carbs
  
  11 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

3.6 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

410 mg
Sodium

390 mg
Zinc

3 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

15 mg
Vitamin D

5 mcg
Vitamin K

16 mcg
Vitamin E

4 mg