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Sunflower Seed Butter With Salt

Carbs in Sunflower Seed Butter With Salt

Sunflower Seed Butter With Salt (1 tbsp) contains 3.7g total carbs, 2.8g net carbs, 8.8g fat, 2.8g protein, and 99 calories.

  • Net Carbs

    2.8 g

  • Fiber

    0.9 g

  • Total Carbs

    3.7 g

  • Protein

    2.8 g

  • Fats

    8.8 g

99 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    98.7 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      2.8 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      1.7 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    8.8 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    0.7 mg

  • Magnesium

    49.8 mg

  • Phosphorus

    106.6 mg

  • Potassium

    92.2 mg

  • Sodium

    53 mg

  • Zinc

    0.8 mg

  • Copper

    0.3 mg

  • Selenium

    16.7 mcg

  • Folate

    37.9 mcg

  • Vitamin A

    2.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.7 mg