#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Arepas Corn Cakes Stuffed With Cheese

Carbs in Mambo Arepas Corn Cakes Stuffed With Cheese

Mambo Arepas Corn Cakes Stuffed With Cheese (1 arepa) contains 77g total carbs, 70g net carbs, 8g fat, 10g protein, and 420 calories.

Net Carbs

70 g
Fiber

7 g
Total Carbs

77 g
Protein

10 g
Fats

8 g

420 cals

Quantity

Serving Size

Serving Size: 1 arepa
Serving Weight: 198g

Nutrient

Value

Calories

420 kCal
Total Carbs

77 g
- Net Carbs
  
  70 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

228 mg
Iron

2.2 mg
Potassium

329 mg
Sodium

730 mg
Vitamin A

0 mcg
Vitamin D

0 mcg