#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Melissa's Asian Items Yu Choy Sum
Melissa's Asian Items Yu Choy Sum (1 cup) contains 3g total carbs, 3g net carbs, 0g fat, 2g protein, and 20 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
2 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
20 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.4 mg
Sodium
20 mg
Vitamin A
2550 mcg
Vitamin C
108 mg
Vitamin D
0 mcg
