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Carbs in Melissa's Asian Items Gai Choy
Melissa's Asian Items Gai Choy (1 cup) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 20 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
2 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
20 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
20 mg
Vitamin A
1350 mcg
Vitamin C
60 mg
Vitamin D
0 mcg
