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Asian Items Ong Choy

Carbs in Melissa's Asian Items Ong Choy

Melissa's Asian Items Ong Choy (3 ounces) contains 5g total carbs, 4g net carbs, 0g fat, 2g protein, and 25 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 3 ounces
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    35 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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