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Chicken Meatless Breaded Fried

Carbs in Chicken Meatless Breaded Fried

Chicken Meatless Breaded Fried (1 cup, diced) contains 11.1g total carbs, 5.5g net carbs, 16.6g fat, 27.7g protein, and 304 calories.

  • Net Carbs

    5.5 g

  • Fiber

    5.6 g

  • Total Carbs

    11.1 g

  • Protein

    27.7 g

  • Fats

    16.6 g

304 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    304.2 kCal

  • Total Carbs

    11.1 g

    • Net Carbs

      5.5 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    27.7 g

  • Fat

    16.6 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54.6 mg

  • Iron

    5 mg

  • Magnesium

    15.6 mg

  • Phosphorus

    318.5 mg

  • Potassium

    390 mg

  • Sodium

    520 mg

  • Zinc

    0.9 mg

  • Copper

    0.7 mg

  • Selenium

    9.6 mcg

  • Folate

    72.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.7 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    16.6 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    6.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.5 mg